ÌÇÐÄvlogÊÓƵ

Students are advised to have received the Meningitis ACWY and MMR (measles, mumps and rubella) vaccinations before starting their studies. If you haven’t already been immunised against these we suggest discussing this with your doctor.

Although the risk of exposure to Bovine Tuberculosis in the UK remains very low, the RVC would normally suggest that students who are studying veterinary medicine consider receiving the BCG vaccination before they start their course. You should, however, be aware that in some areas of the USA some government agencies place work restrictions on those who have received a BCG vaccination and who would test positive for TB and that the BCG vaccination is not recommended for some individuals who may have other health issues. It is therefore important that you investigate the pros and cons of having the BCG vaccination and, where appropriate discuss this with your doctor, prior to joining the course.

We are encouraging everyone who is eligible, staff and students, to ensure they take up COVID-19 and flu vaccination opportunities as soon as they become available to you.

If you are under 19 and in full-time education you will not have to pay for NHS costs. If you’re aged 19 or over and receive NHS treatment you’ll be asked to pay for prescriptions and some health care services (including eye tests and dental work) unless you meet certain . You may be able to claim assistance towards the cost of these NHS treatments on the basis of low income through the NHS low income scheme which can help with:

• NHS prescription charges
• NHS dental treatment charges
• the cost of sight tests, glasses and contact lenses
• the cost of travelling to receive NHS treatment
• NHS wigs and fabric supports (check with your hospital for their arrangements for supplying NHS wigs)

Find out more at

The UK has a healthcare system, the National Health Service (NHS), which is paid for by taxes. As a part of your visa application, you will be required to pay an Immigration Health Surcharge (IHS). This surcharge helps to fund the NHS and, in exchange, gives you the same free access to healthcare as UK citizens.

Additional health insurance is not required to study at the RVC or in the UK. You will need to pay the charge, even if you are planning on taking out private health insurance.

Here at the RVC Advice Centre, we recognise that the student experience can be overwhelming and mental health issues can make a challenging experience even more so. Having mental health difficulties may be more common than you think. A  (in 2016) uncovered that one in four students have suffered from poor mental health during their time at university. It also found that more than 50% of students know between one and five people that suffer from a mental illness, compared with just eight per cent who know no-one with mental health problems.

According to the report,  depression and anxiety are by far the most common mental health issues, with nearly three-quarters of students who are suffering with a mental health problem, reporting both. What's more, of the students who said they suffered with mental health issues, nearly half reported that these problems affected their ability to complete daily tasks, with four per cent of those surveyed saying that even the simplest tasks were beyond them.

You should always contact your GP first if you have any concerns about mental health.  There are local services near and in that your GP can refer you to or you can self-refer.

You can also:

• Contact someone in the Advice Centre (advice@rvc.ac.uk).
• Access , a free online mental health support platform that is available to all students 24/7. Togetherall is an online community dedicated to sharing your feelings and experiences and offers a wealth of resources and courses, from managing anxiety to improving your sleep.

Where to go for help:

 are a fantastic source of support and can offer assistance 24 hours seven days a week on 116 123

 is a confidential listening, support and information service run for students by students. They are available from 6pm to 8am every night during term. 

is the UK's student mental health charity and they work to empower students to develop the skills and knowledge to look after their own mental health and to help others do the same. 

offers a wealth of resources to access including for your wellbeing, a , and information on .

 offers practical advice, interactive tools, videos and audio guides to help you feel mentally and emotionally better.  Here are the links for their audio guides:

I already have a mental health diagnosis, what support can I get?

In addition to your GP and specialist NHS support services; if you have a diagnosed mental health condition that has been present or is likely to be present, for 12 months or more, you are eligible for further support to help you manage your mental health condition alongside your study. This support is likely to include mentoring.

If you are a UK student, this support is provided by the via the . If you are an international student this support is provided by the RVC. For further information about how to apply for support for your mental health, please contact the Advice Centre: disability@rvc.ac.uk

Helping a Friend

Making new friends is a big part of university life.  Supporting friends who feel vulnerable or ask you for help can feel overwhelming at times and it's important you look after your own mental well-being too. Student Minds have a great resource to help you to help your friends.  Take a look at their  resource for practical tips and guidance.  You can also contact a member of the Advice Centre team if you are concerned about a friend or would like support yourself - advice@rvc.ac.uk.

Students who are not already registered with a doctor in the London area must register as soon as possible.

The James Wigg Practice is on site during Induction/Freshers week to make it easier for you to do so.  The following local practices all provide access to a range of NHS services including medical and dental clinics, mental health therapies and urgent care provision. 

The University of London Central Institutions Health Service will register students attending college close to the practice in late September and early October. Please follow this link for additional information regarding this practice:  

Students living at Mary Brancker House and College Grove may consider registering with:   OR  

Call 111 for any out of hours urgent medical needs.

If you have a medical emergency call 999

The Camden Campus also has a gym on site which is free to use for all students after they have completed the required safety induction.  Please check the page for dates and times. 

Camden students may also join one of the RVC's various sporting clubs and participate in training sessions and games at the Hawkshead campus on Wednesday afternoons. Please see the webpage for more details.  

In addition to the services available at the RVC, there are a range of fitness and wellbeing facilities accessible to students in the Camden area which include the following: 

 and 

 - easily accessible from Potters Bar (298 bus) and Camden (Cockfosters tube station)

Students who are not already registered with a doctor in the Hawkshead Campus area must register as soon as possible.

All students must register with a local GP practice. Those living on campus or locally may wish to register with  in Potters Bar. This practice comes on site once a term to offer you a chance to register and ask general questions. They also open early (7am) some weekday mornings and are open some Saturdays mornings so you can fit appointments around classes and rotations.

Other alternatives in Potters Bar are the  and the  which share the same building.

Call 111 for any out of hours urgent medical needs.

If you have a medical emergency call 999

The Hawkshead campus is home to the new  which provides our students with up-to-date and modern equipment, facilities and classes.  Keep up to date on their Facebook page for the latest news and activities.

In addition there are ample sports facilities at the Hawkshead Campus including tennis courts, as well as many sports clubs for you to join.  Please visit the section for more information.

There is also a local leisure centre which currently offers discounted Gym membership for RVC Students: 

We have listed some resources under our Mental Wellbeing page but here are some additional self-help links that you may find useful.

 (CWMT) aims to get people to understand and get talking about depression and to help young people maintain good mental health and wellbeing. They offer a wealth of information and free resources, including online training programmes.

 produced by Northumberland, Tyne and Wear NHS Foundation Trust. Titles cover a range of mental health issues.

 provides independent, confidential and free help for everyone in the veterinary community including veterinary nurses and students. This charity provides a 24/7 phone and email helpline; professional mental health support; financial assistance; information and resources.

 have a useful guide to support and services including a range of self help information

We also have a list of free mental health apps that have been approved by IAPT iCope clinicians. Many of our students have found these apps to be useful and practical.  Please click here to Download.

Please note that the Advice Centre does not provide crisis support or out of hours support. We offer appointments as quickly as we can to students who book an appointment with our team, but there is generally a waiting time to see us.   

If you need urgent mental health support:    

• Contact your GP surgery to request an emergency appointment (some GP surgeries are currently offering phone appointments only)    If your GP surgery is not open, call the free NHS medical line on 111 for help accessing the right services 
• You can call the  on 116 123 to talk to someone at any time, day or night, 24/7
• You can call  independent, confidential and free help for everyone in the veterinary community including veterinary nurses and students. Their charity provides a 24/7 phone and email helpline including professional mental health support on 0303 040 2551     
• You can text  on 85258
• You can download the , an app for those at risk of suicide and those worried about someone    
• You can contact the  for face to face support and online and telephone support     
• You can call  – Prevention of young suicide (Under 35) on 0800 068 4141     
•  have a range of resources on how to access urgent support.

If you’re having thoughts about wanting to die, it’s important you tell someone.

Help and support is available from a range of free services and helplines who can help you right now. There is no right or wrong way to talk about suicidal feelings – starting the conversation is what is important.  Explore our  to learn more about the resources available including  and a link to join  which is a safe and anonymous community to support your mental health 24/7, trained professionals are available to support peer to peer conversations.

Emergency support

If you feel like you cannot keep yourself safe and you are in immediate danger of harming yourself or attempting to take your life:       

Go to the closest  (A&E Department)

• The nearest A&E department for Camden is University College London Hospital Accident and Emergency Ground Floor, 235 Euston Road, London, NW1 2BU
• The nearest A&E department for Hawkshead is Barnet Hospital, Wellhouse Lane, Barnet, Hertfordshire, EN5 3DJ    
• Call 999 to request an ambulance if you cannot go to the hospital yourself